Meat, Poultry or Fish, Vegetables Sandwich Wrap Nutrition Data

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories
Amount Per Serving 547
% Daily Value*
  • Total Fat
    Amount Per Serving 22.03g
    % Daily Value 28%
    • Saturated Fat
      Amount Per Serving 9.057g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 3.11g
    • Monounsaturated Fat
      Amount Per Serving 8.34g
  • Cholesterol
    Amount Per Serving 86mg
    % Daily Value 29%
  • Sodium
    Amount Per Serving 797mg
    % Daily Value 35%
  • Total Carbohydrate
    Amount Per Serving 55.9g
    % Daily Value 20%
    • Dietary Fiber
      Amount Per Serving 3.8g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 3.29g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 29.64g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 125mcg
    % Daily Value 14%
  • Vitamin C
    Amount Per Serving 9.8mg
    % Daily Value 11%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 173mg
    % Daily Value 13%
  • Iron
    Amount Per Serving 4.75mg
    % Daily Value 26%
  • Potassium
    Amount Per Serving 444mg
    % Daily Value 9%

Nutrition summary:

  • Calories 547 KCal
  • Fat 22.03 g
  • Carbs 55.9 g
  • Protein 29.64 g

There are 547 calories in 1 sandwich of Meat, Poultry or Fish, Vegetables Sandwich Wrap.

How long would it take to burn off 547 KCal?

Basketball

55 minutes

Cycling (10 MPH)

75 minutes

Jogging

44 minutes

Running

36 minutes

Swimming (crawl, moderate pace)

53 minutes

Walking

63 minutes

Weight Training

63 minutes

Values estimated based on person weighing 160 lbs.

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