Meat, Poultry or Fish, Vegetables Sandwich Wrap Nutrition Data
Nutrition Facts
Serving Size
1 sandwich
Daily Values
Calories
Amount Per Serving
547
% Daily Value*
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Total FatAmount Per Serving 22.03g% Daily Value 28%
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Saturated FatAmount Per Serving 9.057g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.11g
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Monounsaturated FatAmount Per Serving 8.34g
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-
CholesterolAmount Per Serving 86mg% Daily Value 29%
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SodiumAmount Per Serving 797mg% Daily Value 35%
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Total CarbohydrateAmount Per Serving 55.9g% Daily Value 20%
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Dietary FiberAmount Per Serving 3.8g% Daily Value 14%
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Total SugarsAmount Per Serving 3.29gIncludes -g Added Sugars
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ProteinAmount Per Serving 29.64g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 125mcg% Daily Value 14%
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Vitamin CAmount Per Serving 9.8mg% Daily Value 11%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 173mg% Daily Value 13%
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IronAmount Per Serving 4.75mg% Daily Value 26%
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PotassiumAmount Per Serving 444mg% Daily Value 9%
Nutrition summary:
- Calories 547 KCal
- Fat 22.03 g
- Carbs 55.9 g
- Protein 29.64 g
There are 547 calories in 1 sandwich of Meat, Poultry or Fish, Vegetables Sandwich Wrap.
How long would it take to burn off 547 KCal? |
|
---|---|
Basketball |
55 minutes |
Cycling (10 MPH) |
75 minutes |
Jogging |
44 minutes |
Running |
36 minutes |
Swimming (crawl, moderate pace) |
53 minutes |
Walking |
63 minutes |
Weight Training |
63 minutes |
Values estimated based on person weighing 160 lbs. |