Clarified Butter Ghee Nutrition Data

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 876

% Daily Value*

Total Fat

Amount Per Serving 99.48g

% Daily Value 128%
- Saturated Fat
  
  Amount Per Serving 61.924g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.694g
- Monounsaturated Fat
  
  Amount Per Serving 28.732g
Cholesterol

Amount Per Serving 256mg

% Daily Value 85%
Sodium

Amount Per Serving 2mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 840mcg

% Daily Value 93%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 5mg

% Daily Value 0%

Nutrition summary:

Calories 876 KCal
Fat 99.48 g
Carbs 0 g
Protein 0.28 g

There are 876 calories in 100 g of Clarified Butter Ghee.

How long would it take to burn off 876 KCal?
Basketball	88 minutes
Cycling (10 MPH)	120 minutes
Jogging	71 minutes
Running	58 minutes
Swimming (crawl, moderate pace)	85 minutes
Walking	101 minutes
Weight Training	101 minutes
Values estimated based on person weighing 160 lbs.