Queso Anejo Cheese Nutrition Data

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 373

% Daily Value*

Total Fat

Amount Per Serving 29.98g

% Daily Value 38%
- Saturated Fat
  
  Amount Per Serving 19.033g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.901g
- Monounsaturated Fat
  
  Amount Per Serving 8.528g
Cholesterol

Amount Per Serving 105mg

% Daily Value 35%
Sodium

Amount Per Serving 1131mg

% Daily Value 49%
Total Carbohydrate

Amount Per Serving 4.63g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 4.63g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.44g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 54mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 680mg

% Daily Value 52%
Iron

Amount Per Serving 0.47mg

% Daily Value 3%
Potassium

Amount Per Serving 87mg

% Daily Value 2%

Nutrition summary:

Calories 373 KCal
Fat 29.98 g
Carbs 4.63 g
Protein 21.44 g

There are 373 calories in 100 g of Queso Anejo Cheese.

How long would it take to burn off 373 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.