Burrito with Chicken and Beans Nutrition Data
Nutrition Facts
Serving Size
1 medium
Daily Values
Calories
Amount Per Serving
488
% Daily Value*
-
Total FatAmount Per Serving 15.54g% Daily Value 20%
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Saturated FatAmount Per Serving 4.054g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.777g
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Monounsaturated FatAmount Per Serving 6.467g
-
-
CholesterolAmount Per Serving 62mg% Daily Value 21%
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SodiumAmount Per Serving 933mg% Daily Value 41%
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Total CarbohydrateAmount Per Serving 55.53g% Daily Value 20%
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Dietary FiberAmount Per Serving 9.3g% Daily Value 33%
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Total SugarsAmount Per Serving 1.98gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 30.54g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 10mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 4.3mg% Daily Value 5%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 138mg% Daily Value 11%
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IronAmount Per Serving 4.88mg% Daily Value 27%
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PotassiumAmount Per Serving 588mg% Daily Value 13%
Nutrition summary:
- Calories 488 KCal
- Fat 15.54 g
- Carbs 55.53 g
- Protein 30.54 g
There are 488 calories in 1 medium of Burrito with Chicken and Beans.
How long would it take to burn off 488 KCal? |
|
---|---|
Basketball |
49 minutes |
Cycling (10 MPH) |
67 minutes |
Jogging |
39 minutes |
Running |
32 minutes |
Swimming (crawl, moderate pace) |
47 minutes |
Walking |
56 minutes |
Weight Training |
56 minutes |
Values estimated based on person weighing 160 lbs. |