Burrito with Chicken and Cheese Nutrition Data

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 645

% Daily Value*

Total Fat

Amount Per Serving 34.68g

% Daily Value 44%
- Saturated Fat
  
  Amount Per Serving 18.045g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.028g
- Monounsaturated Fat
  
  Amount Per Serving 11.264g
Cholesterol

Amount Per Serving 150mg

% Daily Value 50%
Sodium

Amount Per Serving 1226mg

% Daily Value 53%
Total Carbohydrate

Amount Per Serving 33.44g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 2.62g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 47.7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 209mcg

% Daily Value 23%
Vitamin C

Amount Per Serving 1.9mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 614mg

% Daily Value 47%
Iron

Amount Per Serving 3.81mg

% Daily Value 21%
Potassium

Amount Per Serving 409mg

% Daily Value 9%

Nutrition summary:

Calories 645 KCal
Fat 34.68 g
Carbs 33.44 g
Protein 47.7 g

There are 645 calories in 1 medium of Burrito with Chicken and Cheese.

How long would it take to burn off 645 KCal?
Basketball	65 minutes
Cycling (10 MPH)	88 minutes
Jogging	52 minutes
Running	43 minutes
Swimming (crawl, moderate pace)	63 minutes
Walking	74 minutes
Weight Training	74 minutes
Values estimated based on person weighing 160 lbs.