Burrito with Beans and Cheese Nutrition Data

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 478

% Daily Value*

Total Fat

Amount Per Serving 15.4g

% Daily Value 20%
- Saturated Fat
  
  Amount Per Serving 5.026g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.108g
- Monounsaturated Fat
  
  Amount Per Serving 6.442g
Cholesterol

Amount Per Serving 17mg

% Daily Value 6%
Sodium

Amount Per Serving 1130mg

% Daily Value 49%
Total Carbohydrate

Amount Per Serving 68.69g

% Daily Value 25%
- Dietary Fiber
  
  Amount Per Serving 10g
  
  % Daily Value 36%
- Total Sugars
  
  Amount Per Serving 3.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.85g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 29mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 5.2mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 231mg

% Daily Value 18%
Iron

Amount Per Serving 4.95mg

% Daily Value 28%
Potassium

Amount Per Serving 597mg

% Daily Value 13%

Nutrition summary:

Calories 478 KCal
Fat 15.4 g
Carbs 68.69 g
Protein 16.85 g

There are 478 calories in 1 medium of Meatless Burrito with Beans and Cheese.

How long would it take to burn off 478 KCal?
Basketball	48 minutes
Cycling (10 MPH)	65 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	46 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.