Burrito with Eggs and Cheese Nutrition Data
Nutrition Facts
Serving Size
1 medium
Daily Values
Calories
Amount Per Serving
307
% Daily Value*
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Total FatAmount Per Serving 18.57g% Daily Value 24%
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Saturated FatAmount Per Serving 8.082g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 2.18g
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Monounsaturated FatAmount Per Serving 6.664g
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-
CholesterolAmount Per Serving 267mg% Daily Value 89%
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SodiumAmount Per Serving 559mg% Daily Value 24%
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Total CarbohydrateAmount Per Serving 17.95g% Daily Value 7%
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Dietary FiberAmount Per Serving 1.2g% Daily Value 4%
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Total SugarsAmount Per Serving 2.63gIncludes -g Added Sugars
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ProteinAmount Per Serving 16.19g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 163mcg% Daily Value 18%
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Vitamin CAmount Per Serving 3.5mg% Daily Value 4%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 266mg% Daily Value 20%
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IronAmount Per Serving 2.23mg% Daily Value 12%
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PotassiumAmount Per Serving 234mg% Daily Value 5%
Nutrition summary:
- Calories 307 KCal
- Fat 18.57 g
- Carbs 17.95 g
- Protein 16.19 g
There are 307 calories in 1 medium of Burrito with Eggs and Cheese.
How long would it take to burn off 307 KCal? |
|
---|---|
Basketball |
31 minutes |
Cycling (10 MPH) |
42 minutes |
Jogging |
25 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
30 minutes |
Walking |
35 minutes |
Weight Training |
35 minutes |
Values estimated based on person weighing 160 lbs. |