Calzone with Meat and Cheese Nutrition Data

Nutrition Facts

Serving Size 1 calzone or stromboli

Daily Values

Calories

Amount Per Serving 1476

% Daily Value*

Total Fat

Amount Per Serving 76.83g

% Daily Value 99%
- Saturated Fat
  
  Amount Per Serving 27.814g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 10.575g
- Monounsaturated Fat
  
  Amount Per Serving 33.373g
Cholesterol

Amount Per Serving 187mg

% Daily Value 62%
Sodium

Amount Per Serving 1726mg

% Daily Value 75%
Total Carbohydrate

Amount Per Serving 131.02g

% Daily Value 48%
- Dietary Fiber
  
  Amount Per Serving 5.5g
  
  % Daily Value 20%
- Total Sugars
  
  Amount Per Serving 1.19g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 61.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 416mcg

% Daily Value 46%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 772mg

% Daily Value 59%
Iron

Amount Per Serving 10.6mg

% Daily Value 59%
Potassium

Amount Per Serving 683mg

% Daily Value 15%

Nutrition summary:

Calories 1476 KCal
Fat 76.83 g
Carbs 131.02 g
Protein 61.99 g

There are 1476 calories in 1 calzone or stromboli of Calzone with Meat and Cheese.

How long would it take to burn off 1476 KCal?
Basketball	148 minutes
Cycling (10 MPH)	202 minutes
Jogging	119 minutes
Running	98 minutes
Swimming (crawl, moderate pace)	143 minutes
Walking	170 minutes
Weight Training	170 minutes
Values estimated based on person weighing 160 lbs.