Meatless Calzone with Cheese Nutrition Data

Nutrition Facts

Serving Size 1 calzone or stromboli

Daily Values

Calories

Amount Per Serving 1632

% Daily Value*

Total Fat

Amount Per Serving 93.07g

% Daily Value 119%
- Saturated Fat
  
  Amount Per Serving 45.003g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 9.18g
- Monounsaturated Fat
  
  Amount Per Serving 33.534g
Cholesterol

Amount Per Serving 254mg

% Daily Value 85%
Sodium

Amount Per Serving 2519mg

% Daily Value 110%
Total Carbohydrate

Amount Per Serving 116.98g

% Daily Value 43%
- Dietary Fiber
  
  Amount Per Serving 5.1g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 1.87g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 79.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 640mcg

% Daily Value 71%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1802mg

% Daily Value 139%
Iron

Amount Per Serving 9.24mg

% Daily Value 51%
Potassium

Amount Per Serving 560mg

% Daily Value 12%

Nutrition summary:

Calories 1632 KCal
Fat 93.07 g
Carbs 116.98 g
Protein 79.5 g

There are 1632 calories in 1 calzone or stromboli of Meatless Calzone with Cheese.

How long would it take to burn off 1632 KCal?
Basketball	163 minutes
Cycling (10 MPH)	224 minutes
Jogging	132 minutes
Running	108 minutes
Swimming (crawl, moderate pace)	158 minutes
Walking	188 minutes
Weight Training	188 minutes
Values estimated based on person weighing 160 lbs.