Cheese Pizza with Vegetables Nutrition Data

Nutrition Facts

Serving Size 1 piece (1/8 12" dia)

Daily Values

Calories

Amount Per Serving 242

% Daily Value*

Total Fat

Amount Per Serving 8.95g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 3.511g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.053g
- Monounsaturated Fat
  
  Amount Per Serving 3.841g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 546mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 30.93g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 2.56g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 30mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 10mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 165mg

% Daily Value 13%
Iron

Amount Per Serving 2.29mg

% Daily Value 13%
Potassium

Amount Per Serving 204mg

% Daily Value 4%

Nutrition summary:

Calories 242 KCal
Fat 8.95 g
Carbs 30.93 g
Protein 9.33 g

There are 242 calories in 1 piece (1/8 12" dia) of Cheese Pizza with Vegetables.

How long would it take to burn off 242 KCal?
Basketball	24 minutes
Cycling (10 MPH)	33 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.