Double Cheeseburger with Mayonnaise or Salad Dressing on Bun Nutrition Data

Nutrition Facts

Serving Size 1 double cheeseburger

Daily Values

Calories

Amount Per Serving 529

% Daily Value*

Total Fat

Amount Per Serving 30.78g

% Daily Value 39%
- Saturated Fat
  
  Amount Per Serving 11.315g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.599g
- Monounsaturated Fat
  
  Amount Per Serving 11.067g
Cholesterol

Amount Per Serving 84mg

% Daily Value 28%
Sodium

Amount Per Serving 1025mg

% Daily Value 45%
Total Carbohydrate

Amount Per Serving 34.13g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 6.15g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 27.47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 58mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.6mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 243mg

% Daily Value 19%
Iron

Amount Per Serving 3.93mg

% Daily Value 22%
Potassium

Amount Per Serving 344mg

% Daily Value 7%

Nutrition summary:

Calories 529 KCal
Fat 30.78 g
Carbs 34.13 g
Protein 27.47 g

There are 529 calories in 1 double cheeseburger of Double Cheeseburger with Mayonnaise or Salad Dressing on Bun.

How long would it take to burn off 529 KCal?
Basketball	53 minutes
Cycling (10 MPH)	72 minutes
Jogging	43 minutes
Running	35 minutes
Swimming (crawl, moderate pace)	51 minutes
Walking	61 minutes
Weight Training	61 minutes
Values estimated based on person weighing 160 lbs.