Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread Nutrition Data

Nutrition Facts

Serving Size 1 pita sandwich

Daily Values

Calories

Amount Per Serving 292

% Daily Value*

Total Fat

Amount Per Serving 11.34g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 4.434g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.685g
- Monounsaturated Fat
  
  Amount Per Serving 3.211g
Cholesterol

Amount Per Serving 39mg

% Daily Value 13%
Sodium

Amount Per Serving 758mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 28.13g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 4.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.25g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 54mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 29mg

% Daily Value 32%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 182mg

% Daily Value 14%
Iron

Amount Per Serving 2.55mg

% Daily Value 14%
Potassium

Amount Per Serving 447mg

% Daily Value 10%

Nutrition summary:

Calories 292 KCal
Fat 11.34 g
Carbs 28.13 g
Protein 19.25 g

There are 292 calories in 1 pita sandwich of Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread.

How long would it take to burn off 292 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.