Chicken Frankfurter or Hot Dog Nutrition Data

Nutrition Facts

Serving Size 1 frankfurter

Daily Values

Calories

Amount Per Serving 150

% Daily Value*

Total Fat

Amount Per Serving 11.21g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 3.179g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.323g
- Monounsaturated Fat
  
  Amount Per Serving 4.871g
Cholesterol

Amount Per Serving 61mg

% Daily Value 20%
Sodium

Amount Per Serving 789mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 4.11g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.84g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 20mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 58mg

% Daily Value 4%
Iron

Amount Per Serving 1.21mg

% Daily Value 7%
Potassium

Amount Per Serving 48mg

% Daily Value 1%

Nutrition summary:

Calories 150 KCal
Fat 11.21 g
Carbs 4.11 g
Protein 7.84 g

There are 150 calories in 1 frankfurter of Chicken Frankfurter or Hot Dog.

How long would it take to burn off 150 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	17 minutes
Weight Training	17 minutes
Values estimated based on person weighing 160 lbs.