Turkey Frankfurter or Hot Dog Nutrition Data

Nutrition Facts

Serving Size 1 frankfurter

Daily Values

Calories

Amount Per Serving 132

% Daily Value*

Total Fat

Amount Per Serving 10.13g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 3.393g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.892g
- Monounsaturated Fat
  
  Amount Per Serving 3.124g
Cholesterol

Amount Per Serving 64mg

% Daily Value 21%
Sodium

Amount Per Serving 821mg

% Daily Value 36%
Total Carbohydrate

Amount Per Serving 0.9g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.66g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 64mg

% Daily Value 5%
Iron

Amount Per Serving 1.12mg

% Daily Value 6%
Potassium

Amount Per Serving 103mg

% Daily Value 2%

Nutrition summary:

Calories 132 KCal
Fat 10.13 g
Carbs 0.9 g
Protein 8.66 g

There are 132 calories in 1 frankfurter of Turkey Frankfurter or Hot Dog.

How long would it take to burn off 132 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.