Baked Breaded Frankfurter or Hot Dog Nutrition Data
Nutrition Facts
Serving Size
1 frankfurter
Daily Values
Calories
Amount Per Serving
169
% Daily Value*
-
Total FatAmount Per Serving 13.88g% Daily Value 18%
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Saturated FatAmount Per Serving 5.352g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.448g
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Monounsaturated FatAmount Per Serving 6.768g
-
-
CholesterolAmount Per Serving 36mg% Daily Value 12%
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SodiumAmount Per Serving 578mg% Daily Value 25%
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Total CarbohydrateAmount Per Serving 3.97g% Daily Value 1%
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Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
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Total SugarsAmount Per Serving 0.29gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.5g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 12mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 15mg% Daily Value 1%
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IronAmount Per Serving 0.82mg% Daily Value 5%
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PotassiumAmount Per Serving 93mg% Daily Value 2%
Nutrition summary:
- Calories 169 KCal
- Fat 13.88 g
- Carbs 3.97 g
- Protein 6.5 g
There are 169 calories in 1 frankfurter of Baked Breaded Frankfurter or Hot Dog.
How long would it take to burn off 169 KCal? |
|
---|---|
Basketball |
17 minutes |
Cycling (10 MPH) |
23 minutes |
Jogging |
14 minutes |
Running |
11 minutes |
Swimming (crawl, moderate pace) |
16 minutes |
Walking |
19 minutes |
Weight Training |
19 minutes |
Values estimated based on person weighing 160 lbs. |