Nacho Flavor Tortilla Chips (Reduced Fat) Nutrition Data
Nutrition Facts
Serving Size
1 oz
Daily Values
Calories
Amount Per Serving
126
% Daily Value*
-
Total FatAmount Per Serving 4.31g% Daily Value 6%
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Saturated FatAmount Per Serving 0.825g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.595g
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Monounsaturated FatAmount Per Serving 2.537g
-
-
CholesterolAmount Per Serving 1mg% Daily Value 0%
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SodiumAmount Per Serving 284mg% Daily Value 12%
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Total CarbohydrateAmount Per Serving 20.3g% Daily Value 7%
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Dietary FiberAmount Per Serving 1.4g% Daily Value 5%
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Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.47g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 7mcg% Daily Value 1%
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Vitamin CAmount Per Serving 0.1mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 45mg% Daily Value 3%
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IronAmount Per Serving 0.46mg% Daily Value 3%
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PotassiumAmount Per Serving 77mg% Daily Value 2%
Nutrition summary:
- Calories 126 KCal
- Fat 4.31 g
- Carbs 20.3 g
- Protein 2.47 g
There are 126 calories in 1 oz of Nacho Flavor Tortilla Chips (Reduced Fat).
How long would it take to burn off 126 KCal? |
|
---|---|
Basketball |
13 minutes |
Cycling (10 MPH) |
17 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
14 minutes |
Weight Training |
14 minutes |
Values estimated based on person weighing 160 lbs. |