Thick Crust Pizza with Meat Nutrition Data

Nutrition Facts

Serving Size 1 piece (1/8 12" dia)

Daily Values

Calories

Amount Per Serving 305

% Daily Value*

Total Fat

Amount Per Serving 12.79g

% Daily Value 16%
- Saturated Fat
  
  Amount Per Serving 4.862g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.402g
- Monounsaturated Fat
  
  Amount Per Serving 5.71g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 649mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 35.49g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 1.83g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 26mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 2.7mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 145mg

% Daily Value 11%
Iron

Amount Per Serving 2.57mg

% Daily Value 14%
Potassium

Amount Per Serving 184mg

% Daily Value 4%

Nutrition summary:

Calories 305 KCal
Fat 12.79 g
Carbs 35.49 g
Protein 11.29 g

There are 305 calories in 1 piece (1/8 12" dia) of Thick Crust Pizza with Meat.

How long would it take to burn off 305 KCal?
Basketball	31 minutes
Cycling (10 MPH)	42 minutes
Jogging	25 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	35 minutes
Weight Training	35 minutes
Values estimated based on person weighing 160 lbs.