Thick Crust Pizza with Meat and Fruit Nutrition Data
Nutrition Facts
Serving Size
1 piece (1/8 12" dia)
Daily Values
Calories
Amount Per Serving
292
% Daily Value*
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Total FatAmount Per Serving 9.9g% Daily Value 13%
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Saturated FatAmount Per Serving 3.701g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.205g
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Monounsaturated FatAmount Per Serving 4.332g
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CholesterolAmount Per Serving 15mg% Daily Value 5%
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SodiumAmount Per Serving 674mg% Daily Value 29%
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Total CarbohydrateAmount Per Serving 38.92g% Daily Value 14%
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Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 4.19gIncludes -g Added Sugars
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ProteinAmount Per Serving 11.5g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 26mcg% Daily Value 3%
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Vitamin CAmount Per Serving 10.1mg% Daily Value 11%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 148mg% Daily Value 11%
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IronAmount Per Serving 2.61mg% Daily Value 15%
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PotassiumAmount Per Serving 217mg% Daily Value 5%
Nutrition summary:
- Calories 292 KCal
- Fat 9.9 g
- Carbs 38.92 g
- Protein 11.5 g
There are 292 calories in 1 piece (1/8 12" dia) of Thick Crust Pizza with Meat and Fruit.
How long would it take to burn off 292 KCal? |
|
---|---|
Basketball |
29 minutes |
Cycling (10 MPH) |
40 minutes |
Jogging |
24 minutes |
Running |
19 minutes |
Swimming (crawl, moderate pace) |
28 minutes |
Walking |
34 minutes |
Weight Training |
34 minutes |
Values estimated based on person weighing 160 lbs. |