Pacific Red Snapper Fillet Nutrition Data
Nutrition Facts
Serving Size
1 fillet
Daily Values
Calories
Amount Per Serving
110
% Daily Value*
-
Total FatAmount Per Serving 2g% Daily Value 3%
-
Saturated FatAmount Per Serving 0g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 40mg% Daily Value 13%
-
SodiumAmount Per Serving 65mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 21g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 110 KCal
- Fat 2 g
- Carbs 0 g
- Protein 21 g
There are 110 calories in 1 fillet of Pacific Red Snapper Fillet.
How long would it take to burn off 110 KCal? |
|
---|---|
Basketball |
11 minutes |
Cycling (10 MPH) |
15 minutes |
Jogging |
9 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
11 minutes |
Walking |
13 minutes |
Weight Training |
13 minutes |
Values estimated based on person weighing 160 lbs. |