Fried Red Banana Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 fruit (7-1/4" long)
Daily Values
Calories
Amount Per Serving
191
% Daily Value*
-
Total FatAmount Per Serving 11.39g% Daily Value 15%
-
Saturated FatAmount Per Serving 2.19g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.315g
-
Monounsaturated FatAmount Per Serving 5.252g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 93mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 23.9g% Daily Value 9%
-
Dietary FiberAmount Per Serving 2.7g% Daily Value 10%
-
Total SugarsAmount Per Serving 12.65gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.16g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 118mcg% Daily Value 13%
-
Vitamin CAmount Per Serving 6.3mg% Daily Value 7%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 6mg% Daily Value 0%
-
IronAmount Per Serving 0.28mg% Daily Value 2%
-
PotassiumAmount Per Serving 336mg% Daily Value 7%
Nutrition summary:
- Calories 191 KCal
- Fat 11.39 g
- Carbs 23.9 g
- Protein 1.16 g
There are 191 calories in 1 fruit (7-1/4" long) of Fried Red Banana.
How long would it take to burn off 191 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
19 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |