Dried Litchis Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 fruit

Daily Values

Calories

Amount Per Serving 7

% Daily Value*

Total Fat

Amount Per Serving 0.03g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.007g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.009g
- Monounsaturated Fat
  
  Amount Per Serving 0.008g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 1.77g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.65g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 4.6mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 0.04mg

% Daily Value 0%
Potassium

Amount Per Serving 28mg

% Daily Value 1%

Nutrition summary:

Calories 7 KCal
Fat 0.03 g
Carbs 1.77 g
Protein 0.1 g

There are 7 calories in 1 fruit of Dried Litchis.

How long would it take to burn off 7 KCal?
Basketball	1 minutes
Cycling (10 MPH)	1 minutes
Jogging	1 minutes
Running	0 minutes
Swimming (crawl, moderate pace)	1 minutes
Walking	1 minutes
Weight Training	1 minutes
Values estimated based on person weighing 160 lbs.