Plum Pudding Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 slice (3" dia, 1/2" thick)

Daily Values

Calories

Amount Per Serving 125

% Daily Value*

Total Fat

Amount Per Serving 4.93g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 2.885g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.326g
- Monounsaturated Fat
  
  Amount Per Serving 1.282g
Cholesterol

Amount Per Serving 22mg

% Daily Value 7%
Sodium

Amount Per Serving 83mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 19.68g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 12.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.77g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 43mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 43mg

% Daily Value 3%
Iron

Amount Per Serving 0.86mg

% Daily Value 5%
Potassium

Amount Per Serving 197mg

% Daily Value 4%

Nutrition summary:

Calories 125 KCal
Fat 4.93 g
Carbs 19.68 g
Protein 1.77 g

There are 125 calories in 1 slice (3" dia, 1/2" thick) of Plum Pudding.

How long would it take to burn off 125 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.