Prune Juice with Sugar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 199
% Daily Value*
  • Total Fat
    Amount Per Serving 0.08g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.008g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.018g
    • Monounsaturated Fat
      Amount Per Serving 0.054g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 10mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 49.28g
    % Daily Value 18%
    • Dietary Fiber
      Amount Per Serving 2.6g
      % Daily Value 9%
    • Total Sugars
      Amount Per Serving 46.75g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.55g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 10.3mg
    % Daily Value 11%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 31mg
    % Daily Value 2%
  • Iron
    Amount Per Serving 2.99mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 699mg
    % Daily Value 15%

Nutrition summary:

  • Calories 199 KCal
  • Fat 0.08 g
  • Carbs 49.28 g
  • Protein 1.55 g

There are 199 calories in 1 cup of Prune Juice with Sugar.

How long would it take to burn off 199 KCal?

Basketball

20 minutes

Cycling (10 MPH)

27 minutes

Jogging

16 minutes

Running

13 minutes

Swimming (crawl, moderate pace)

19 minutes

Walking

23 minutes

Weight Training

23 minutes

Values estimated based on person weighing 160 lbs.

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