Strawberries in Syrup (Cooked or Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 92

% Daily Value*

Total Fat

Amount Per Serving 0.26g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.014g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.129g
- Monounsaturated Fat
  
  Amount Per Serving 0.036g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 4mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 23.53g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 21.83g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.56g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 31.7mg

% Daily Value 35%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 13mg

% Daily Value 1%
Iron

Amount Per Serving 0.49mg

% Daily Value 3%
Potassium

Amount Per Serving 86mg

% Daily Value 2%

Nutrition summary:

Calories 92 KCal
Fat 0.26 g
Carbs 23.53 g
Protein 0.56 g

There are 92 calories in 100 g of Strawberries in Syrup (Cooked or Canned).

How long would it take to burn off 92 KCal?
Basketball	9 minutes
Cycling (10 MPH)	13 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.