Bacon (Cured) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 3 medium slices (packed 20/lb)

Daily Values

Calories

Amount Per Serving 311

% Daily Value*

Total Fat

Amount Per Serving 30.63g

% Daily Value 39%
- Saturated Fat
  
  Amount Per Serving 10.195g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.423g
- Monounsaturated Fat
  
  Amount Per Serving 13.632g
Cholesterol

Amount Per Serving 46mg

% Daily Value 15%
Sodium

Amount Per Serving 566mg

% Daily Value 25%
Total Carbohydrate

Amount Per Serving 0.45g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.89g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0.33mg

% Daily Value 2%
Potassium

Amount Per Serving 141mg

% Daily Value 3%

Nutrition summary:

Calories 311 KCal
Fat 30.63 g
Carbs 0.45 g
Protein 7.89 g

There are 311 calories in 3 medium slices (packed 20/lb) of Bacon (Cured).

How long would it take to burn off 311 KCal?
Basketball	31 minutes
Cycling (10 MPH)	43 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.