Chicken Pork Beef Bologna Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 76

% Daily Value*

Total Fat

Amount Per Serving 6.36g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.959g
- Trans Fat
  
  Amount Per Serving 0.066g
- Polyunsaturated Fat
  
  Amount Per Serving 0.973g
- Monounsaturated Fat
  
  Amount Per Serving 2.715g
Cholesterol

Amount Per Serving 23mg

% Daily Value 8%
Sodium

Amount Per Serving 314mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 1.57g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.17g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 4.4mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 26mg

% Daily Value 2%
Iron

Amount Per Serving 0.35mg

% Daily Value 2%
Potassium

Amount Per Serving 88mg

% Daily Value 2%

Nutrition summary:

Calories 76 KCal
Fat 6.36 g
Carbs 1.57 g
Protein 3.17 g

There are 76 calories in 1 serving of Chicken Pork Beef Bologna.

How long would it take to burn off 76 KCal?
Basketball	8 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.