Veal Bologna Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 314

% Daily Value*

Total Fat

Amount Per Serving 28.19g

% Daily Value 36%
- Saturated Fat
  
  Amount Per Serving 11.134g
- Trans Fat
  
  Amount Per Serving 1.49g
- Polyunsaturated Fat
  
  Amount Per Serving 0.776g
- Monounsaturated Fat
  
  Amount Per Serving 12.218g
Cholesterol

Amount Per Serving 56mg

% Daily Value 19%
Sodium

Amount Per Serving 1080mg

% Daily Value 47%
Total Carbohydrate

Amount Per Serving 3.98g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 13mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 15.2mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 31mg

% Daily Value 2%
Iron

Amount Per Serving 1.1mg

% Daily Value 6%
Potassium

Amount Per Serving 172mg

% Daily Value 4%

Nutrition summary:

Calories 314 KCal
Fat 28.19 g
Carbs 3.98 g
Protein 10.27 g

There are 314 calories in 100 g of Veal Bologna.

How long would it take to burn off 314 KCal?
Basketball	31 minutes
Cycling (10 MPH)	43 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.