Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 232

% Daily Value*

Total Fat

Amount Per Serving 14.74g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 4.11g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.25g
- Monounsaturated Fat
  
  Amount Per Serving 5.84g
Cholesterol

Amount Per Serving 84mg

% Daily Value 28%
Sodium

Amount Per Serving 71mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 23.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 45mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 1.37mg

% Daily Value 8%
Potassium

Amount Per Serving 170mg

% Daily Value 4%

Nutrition summary:

Calories 232 KCal
Fat 14.74 g
Carbs 0 g
Protein 23.26 g

There are 232 calories in 100 g of Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked).

How long would it take to burn off 232 KCal?
Basketball	23 minutes
Cycling (10 MPH)	32 minutes
Jogging	19 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	23 minutes
Walking	27 minutes
Weight Training	27 minutes
Values estimated based on person weighing 160 lbs.