Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 thigh, bone and skin removed

Daily Values

Calories

Amount Per Serving 107

% Daily Value*

Total Fat

Amount Per Serving 5.38g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.49g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.232g
- Monounsaturated Fat
  
  Amount Per Serving 2.035g
Cholesterol

Amount Per Serving 50mg

% Daily Value 17%
Sodium

Amount Per Serving 41mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.75g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 0.78mg

% Daily Value 4%
Potassium

Amount Per Serving 101mg

% Daily Value 2%

Nutrition summary:

Calories 107 KCal
Fat 5.38 g
Carbs 0 g
Protein 13.75 g

There are 107 calories in 1 thigh, bone and skin removed of Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked).

How long would it take to burn off 107 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.