Fried Chicken Drumstick No Coating (Skin Eaten) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium (yield after cooking, bone removed)

Daily Values

Calories

Amount Per Serving 119

% Daily Value*

Total Fat

Amount Per Serving 6.79g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.676g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.717g
- Monounsaturated Fat
  
  Amount Per Serving 2.67g
Cholesterol

Amount Per Serving 56mg

% Daily Value 19%
Sodium

Amount Per Serving 211mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 15mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 0.66mg

% Daily Value 4%
Potassium

Amount Per Serving 116mg

% Daily Value 2%

Nutrition summary:

Calories 119 KCal
Fat 6.79 g
Carbs 0 g
Protein 13.6 g

There are 119 calories in 1 medium (yield after cooking, bone removed) of Fried Chicken Drumstick No Coating (Skin Eaten).

How long would it take to burn off 119 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.