Fried Chicken Drumstick No Coating (Skin Not Eaten) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small (yield after cooking, bone and skin removed)

Daily Values

Calories

Amount Per Serving 62

% Daily Value*

Total Fat

Amount Per Serving 2.53g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.596g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.69g
- Monounsaturated Fat
  
  Amount Per Serving 0.921g
Cholesterol

Amount Per Serving 35mg

% Daily Value 12%
Sodium

Amount Per Serving 137mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.42mg

% Daily Value 2%
Potassium

Amount Per Serving 82mg

% Daily Value 2%

Nutrition summary:

Calories 62 KCal
Fat 2.53 g
Carbs 0 g
Protein 9.29 g

There are 62 calories in 1 small (yield after cooking, bone and skin removed) of Fried Chicken Drumstick No Coating (Skin Not Eaten).

How long would it take to burn off 62 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.