Sesame Garlic Sauce & Glaze Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 382

% Daily Value*

Total Fat

Amount Per Serving 31.66g

% Daily Value 41%
- Saturated Fat
  
  Amount Per Serving 4.435g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 13.88g
- Monounsaturated Fat
  
  Amount Per Serving 11.952g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 267mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 20.47g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 7.9g
  
  % Daily Value 28%
- Total Sugars
  
  Amount Per Serving 1.52g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.67g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 24.4mg

% Daily Value 27%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 632mg

% Daily Value 49%
Iron

Amount Per Serving 9.33mg

% Daily Value 52%
Potassium

Amount Per Serving 376mg

% Daily Value 8%

Nutrition summary:

Calories 382 KCal
Fat 31.66 g
Carbs 20.47 g
Protein 11.67 g

There are 382 calories in 1 cup of Sesame Sauce.

How long would it take to burn off 382 KCal?
Basketball	38 minutes
Cycling (10 MPH)	52 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.