Beef and Pork Meatballs Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 50

% Daily Value*

Total Fat

Amount Per Serving 2.85g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.06g
- Trans Fat
  
  Amount Per Serving 0.13g
- Polyunsaturated Fat
  
  Amount Per Serving 0.169g
- Monounsaturated Fat
  
  Amount Per Serving 1.213g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 127mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 2g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.81g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 0.43mg

% Daily Value 2%
Potassium

Amount Per Serving 68mg

% Daily Value 1%

Nutrition summary:

Calories 50 KCal
Fat 2.85 g
Carbs 2 g
Protein 3.81 g

There are 50 calories in 1 medium of Beef and Pork Meatballs.

How long would it take to burn off 50 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.