Meat Loaf Made with Venison/Deer Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small or thin slice

Daily Values

Calories

Amount Per Serving 142

% Daily Value*

Total Fat

Amount Per Serving 5.76g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 2.604g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.452g
- Monounsaturated Fat
  
  Amount Per Serving 1.205g
Cholesterol

Amount Per Serving 75mg

% Daily Value 25%
Sodium

Amount Per Serving 343mg

% Daily Value 15%
Total Carbohydrate

Amount Per Serving 5.31g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 1.32g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.25g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.4mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 38mg

% Daily Value 3%
Iron

Amount Per Serving 2.36mg

% Daily Value 13%
Potassium

Amount Per Serving 265mg

% Daily Value 6%

Nutrition summary:

Calories 142 KCal
Fat 5.76 g
Carbs 5.31 g
Protein 16.25 g

There are 142 calories in 1 small or thin slice of Meat Loaf Made with Venison/Deer.

How long would it take to burn off 142 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.