Turkey Pastrami Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 2 slices

Daily Values

Calories

Amount Per Serving 70

% Daily Value*

Total Fat

Amount Per Serving 2.47g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.674g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.649g
- Monounsaturated Fat
  
  Amount Per Serving 0.846g
Cholesterol

Amount Per Serving 39mg

% Daily Value 13%
Sodium

Amount Per Serving 559mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 2.1g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 9.2mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 2.39mg

% Daily Value 13%
Potassium

Amount Per Serving 197mg

% Daily Value 4%

Nutrition summary:

Calories 70 KCal
Fat 2.47 g
Carbs 2.1 g
Protein 9.29 g

There are 70 calories in 2 slices of Turkey Pastrami.

How long would it take to burn off 70 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.