Roast Beef Sandwich with Bacon and Cheese Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 575

% Daily Value*

Total Fat

Amount Per Serving 28.29g

% Daily Value 36%
- Saturated Fat
  
  Amount Per Serving 10.905g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.101g
- Monounsaturated Fat
  
  Amount Per Serving 11.111g
Cholesterol

Amount Per Serving 102mg

% Daily Value 34%
Sodium

Amount Per Serving 1177mg

% Daily Value 51%
Total Carbohydrate

Amount Per Serving 37.12g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 5.52g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 39.84g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 36mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 198mg

% Daily Value 15%
Iron

Amount Per Serving 5.03mg

% Daily Value 28%
Potassium

Amount Per Serving 537mg

% Daily Value 11%

Nutrition summary:

Calories 575 KCal
Fat 28.29 g
Carbs 37.12 g
Protein 39.84 g

There are 575 calories in 1 sandwich of Roast Beef Sandwich with Bacon and Cheese Sauce.

How long would it take to burn off 575 KCal?
Basketball	58 minutes
Cycling (10 MPH)	79 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	56 minutes
Walking	66 minutes
Weight Training	66 minutes
Values estimated based on person weighing 160 lbs.