Beef Salami Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 slice (4" dia x 1/8" thick) (10 per 8 oz package)
Daily Values
Calories
Amount Per Serving
59
% Daily Value*
-
Total FatAmount Per Serving 5.11g% Daily Value 7%
-
Saturated FatAmount Per Serving 2.269g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.239g
-
Monounsaturated FatAmount Per Serving 2.449g
-
-
CholesterolAmount Per Serving 16mg% Daily Value 5%
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SodiumAmount Per Serving 262mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 0.44g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.34gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.9g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 0.51mg% Daily Value 3%
-
PotassiumAmount Per Serving 43mg% Daily Value 1%
Nutrition summary:
- Calories 59 KCal
- Fat 5.11 g
- Carbs 0.44 g
- Protein 2.9 g
There are 59 calories in 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) of Beef Salami.
How long would it take to burn off 59 KCal? |
|
---|---|
Basketball |
6 minutes |
Cycling (10 MPH) |
8 minutes |
Jogging |
5 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
6 minutes |
Walking |
7 minutes |
Weight Training |
7 minutes |
Values estimated based on person weighing 160 lbs. |