Smoked Turkey Sausage Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
2 oz
Daily Values
Calories
Amount Per Serving
100
% Daily Value*
-
Total FatAmount Per Serving 5g% Daily Value 6%
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Saturated FatAmount Per Serving 1.5g
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Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 35mg% Daily Value 12%
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SodiumAmount Per Serving 530mg% Daily Value 23%
-
Total CarbohydrateAmount Per Serving 5g% Daily Value 2%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 2gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 9g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 100 KCal
- Fat 5 g
- Carbs 5 g
- Protein 9 g
There are 100 calories in 2 oz of Smoked Turkey Sausage.
How long would it take to burn off 100 KCal? |
|
---|---|
Basketball |
10 minutes |
Cycling (10 MPH) |
14 minutes |
Jogging |
8 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
11 minutes |
Weight Training |
11 minutes |
Values estimated based on person weighing 160 lbs. |