Sweet Italian Links Sausage Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 link 3 oz
Daily Values
Calories
Amount Per Serving
125
% Daily Value*
-
Total FatAmount Per Serving 7.07g% Daily Value 9%
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Saturated FatAmount Per Serving 2.736g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.414g
-
Monounsaturated FatAmount Per Serving 3.048g
-
-
CholesterolAmount Per Serving 25mg% Daily Value 8%
-
SodiumAmount Per Serving 479mg% Daily Value 21%
-
Total CarbohydrateAmount Per Serving 1.76g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 13.55g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0.2mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 21mg% Daily Value 2%
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IronAmount Per Serving 1mg% Daily Value 6%
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PotassiumAmount Per Serving 163mg% Daily Value 3%
Nutrition summary:
- Calories 125 KCal
- Fat 7.07 g
- Carbs 1.76 g
- Protein 13.55 g
There are 125 calories in 1 link 3 oz of Sweet Italian Links Sausage.
How long would it take to burn off 125 KCal? |
|
---|---|
Basketball |
13 minutes |
Cycling (10 MPH) |
17 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
14 minutes |
Weight Training |
14 minutes |
Values estimated based on person weighing 160 lbs. |