Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 Jack-in-the-Box Country Fried Steak Sandwich

Daily Values

Calories

Amount Per Serving 431

% Daily Value*

Total Fat

Amount Per Serving 23.53g

% Daily Value 30%
- Saturated Fat
  
  Amount Per Serving 5.76g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.685g
- Monounsaturated Fat
  
  Amount Per Serving 8.49g
Cholesterol

Amount Per Serving 35mg

% Daily Value 12%
Sodium

Amount Per Serving 851mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 38.04g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 5.17g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 15.88g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 21mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 2.8mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 115mg

% Daily Value 9%
Iron

Amount Per Serving 3.32mg

% Daily Value 18%
Potassium

Amount Per Serving 229mg

% Daily Value 5%

Nutrition summary:

Calories 431 KCal
Fat 23.53 g
Carbs 38.04 g
Protein 15.88 g

There are 431 calories in 1 Jack-in-the-Box Country Fried Steak Sandwich of Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun.

How long would it take to burn off 431 KCal?
Basketball	43 minutes
Cycling (10 MPH)	59 minutes
Jogging	35 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	42 minutes
Walking	50 minutes
Weight Training	50 minutes
Values estimated based on person weighing 160 lbs.