Taro Bun Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bun

Daily Values

Calories
Amount Per Serving 175
% Daily Value*
  • Total Fat
    Amount Per Serving 2.5g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 1.2g
    • Trans Fat
      Amount Per Serving 0.1g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 27mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 34.5g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 9.8g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.9g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 175 KCal
  • Fat 2.5 g
  • Carbs 34.5 g
  • Protein 2.9 g

There are 175 calories in 1 bun of Taro Bun.

How long would it take to burn off 175 KCal?

Basketball

18 minutes

Cycling (10 MPH)

24 minutes

Jogging

14 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

17 minutes

Walking

20 minutes

Weight Training

20 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles