Veal Parmigiana Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 patty with sauce and cheese

Daily Values

Calories

Amount Per Serving 362

% Daily Value*

Total Fat

Amount Per Serving 21.13g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 8.012g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.831g
- Monounsaturated Fat
  
  Amount Per Serving 7.233g
Cholesterol

Amount Per Serving 146mg

% Daily Value 49%
Sodium

Amount Per Serving 790mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 15.49g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 3.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 26.83g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 69mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 3.6mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 187mg

% Daily Value 14%
Iron

Amount Per Serving 2.28mg

% Daily Value 13%
Potassium

Amount Per Serving 515mg

% Daily Value 11%

Nutrition summary:

Calories 362 KCal
Fat 21.13 g
Carbs 15.49 g
Protein 26.83 g

There are 362 calories in 1 patty with sauce and cheese of Veal Parmigiana.

How long would it take to burn off 362 KCal?
Basketball	36 minutes
Cycling (10 MPH)	50 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	42 minutes
Weight Training	42 minutes
Values estimated based on person weighing 160 lbs.