Honey Roasted Cashew Nuts Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 10 whole nuts serving
Daily Values
Calories
Amount Per Serving
87
% Daily Value*
-
Total FatAmount Per Serving 6.57g% Daily Value 8%
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Saturated FatAmount Per Serving 1.166g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.176g
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Monounsaturated FatAmount Per Serving 3.566g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 42mg% Daily Value 2%
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Total CarbohydrateAmount Per Serving 6g% Daily Value 2%
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Dietary FiberAmount Per Serving 0.5g% Daily Value 2%
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Total SugarsAmount Per Serving 2.53gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.32g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 6mg% Daily Value 0%
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IronAmount Per Serving 0.84mg% Daily Value 5%
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PotassiumAmount Per Serving 88mg% Daily Value 2%
Nutrition summary:
- Calories 87 KCal
- Fat 6.57 g
- Carbs 6 g
- Protein 2.32 g
There are 87 calories in 1 10 whole nuts serving of Honey Roasted Cashew Nuts.
How long would it take to burn off 87 KCal? |
|
---|---|
Basketball |
9 minutes |
Cycling (10 MPH) |
12 minutes |
Jogging |
7 minutes |
Running |
6 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
10 minutes |
Weight Training |
10 minutes |
Values estimated based on person weighing 160 lbs. |