Honey Roasted Mixed Nuts with Peanuts Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 835

% Daily Value*

Total Fat

Amount Per Serving 71.08g

% Daily Value 91%
- Saturated Fat
  
  Amount Per Serving 11.008g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 16.779g
- Monounsaturated Fat
  
  Amount Per Serving 39.991g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 529mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 42.53g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 11.5g
  
  % Daily Value 41%
- Total Sugars
  
  Amount Per Serving 20.78g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 21.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 138mg

% Daily Value 11%
Iron

Amount Per Serving 4.13mg

% Daily Value 23%
Potassium

Amount Per Serving 742mg

% Daily Value 16%

Nutrition summary:

Calories 835 KCal
Fat 71.08 g
Carbs 42.53 g
Protein 21.2 g

There are 835 calories in 1 cup of Honey Roasted Mixed Nuts with Peanuts.

How long would it take to burn off 835 KCal?
Basketball	84 minutes
Cycling (10 MPH)	114 minutes
Jogging	67 minutes
Running	55 minutes
Swimming (crawl, moderate pace)	81 minutes
Walking	96 minutes
Weight Training	96 minutes
Values estimated based on person weighing 160 lbs.