Oil Roasted Peanuts (with Salt) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
100 g
Daily Values
Calories
Amount Per Serving
599
% Daily Value*
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Total FatAmount Per Serving 52.5g% Daily Value 67%
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Saturated FatAmount Per Serving 8.673g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 15.269g
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Monounsaturated FatAmount Per Serving 25.936g
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-
CholesterolAmount Per Serving 0mg% Daily Value 0%
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SodiumAmount Per Serving 320mg% Daily Value 14%
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Total CarbohydrateAmount Per Serving 15.26g% Daily Value 6%
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Dietary FiberAmount Per Serving 9.4g% Daily Value 34%
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Total SugarsAmount Per Serving 4.18gIncludes -g Added Sugars
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ProteinAmount Per Serving 28.03g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 0mcg% Daily Value 0%
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Vitamin CAmount Per Serving 0.8mg% Daily Value 1%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 61mg% Daily Value 5%
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IronAmount Per Serving 1.52mg% Daily Value 8%
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PotassiumAmount Per Serving 726mg% Daily Value 15%
Nutrition summary:
- Calories 599 KCal
- Fat 52.5 g
- Carbs 15.26 g
- Protein 28.03 g
There are 599 calories in 100 g of Oil Roasted Peanuts (with Salt).
How long would it take to burn off 599 KCal? |
|
---|---|
Basketball |
60 minutes |
Cycling (10 MPH) |
82 minutes |
Jogging |
48 minutes |
Running |
40 minutes |
Swimming (crawl, moderate pace) |
58 minutes |
Walking |
69 minutes |
Weight Training |
69 minutes |
Values estimated based on person weighing 160 lbs. |