Pecan Pie Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (1/8 9" dia)
Daily Values
Calories
Amount Per Serving
503
% Daily Value*
-
Total FatAmount Per Serving 27.08g% Daily Value 35%
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Saturated FatAmount Per Serving 4.867g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 6.966g
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Monounsaturated FatAmount Per Serving 13.641g
-
-
CholesterolAmount Per Serving 106mg% Daily Value 35%
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SodiumAmount Per Serving 320mg% Daily Value 14%
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Total CarbohydrateAmount Per Serving 63.68g% Daily Value 23%
-
Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 5.98g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 100mcg% Daily Value 11%
-
Vitamin CAmount Per Serving 0.2mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 39mg% Daily Value 3%
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IronAmount Per Serving 1.81mg% Daily Value 10%
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PotassiumAmount Per Serving 162mg% Daily Value 3%
Nutrition summary:
- Calories 503 KCal
- Fat 27.08 g
- Carbs 63.68 g
- Protein 5.98 g
There are 503 calories in 1 piece (1/8 9" dia) of Pecan Pie.
How long would it take to burn off 503 KCal? |
|
---|---|
Basketball |
50 minutes |
Cycling (10 MPH) |
69 minutes |
Jogging |
41 minutes |
Running |
33 minutes |
Swimming (crawl, moderate pace) |
49 minutes |
Walking |
58 minutes |
Weight Training |
58 minutes |
Values estimated based on person weighing 160 lbs. |