Chow Fun Noodles with Meat and Vegetables Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 192

% Daily Value*

Total Fat

Amount Per Serving 7.24g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.731g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.731g
- Monounsaturated Fat
  
  Amount Per Serving 3.218g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 454mg

% Daily Value 20%
Total Carbohydrate

Amount Per Serving 21.58g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 0.85g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 6.4mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 0.59mg

% Daily Value 3%
Potassium

Amount Per Serving 264mg

% Daily Value 6%

Nutrition summary:

Calories 192 KCal
Fat 7.24 g
Carbs 21.58 g
Protein 9.58 g

There are 192 calories in 1 cup of Chow Fun Noodles with Meat and Vegetables.

How long would it take to burn off 192 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.