Spinach Spaghetti (Cooked) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
182
% Daily Value*
-
Total FatAmount Per Serving 0.88g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.127g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.36g
-
Monounsaturated FatAmount Per Serving 0.101g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 20mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 36.61g% Daily Value 13%
-
Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.41g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 11mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 42mg% Daily Value 3%
-
IronAmount Per Serving 1.46mg% Daily Value 8%
-
PotassiumAmount Per Serving 81mg% Daily Value 2%
Nutrition summary:
- Calories 182 KCal
- Fat 0.88 g
- Carbs 36.61 g
- Protein 6.41 g
There are 182 calories in 1 cup of Spinach Spaghetti (Cooked).
How long would it take to burn off 182 KCal? |
|
---|---|
Basketball |
18 minutes |
Cycling (10 MPH) |
25 minutes |
Jogging |
15 minutes |
Running |
12 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
21 minutes |
Weight Training |
21 minutes |
Values estimated based on person weighing 160 lbs. |