Macaroni or Pasta Salad with Egg Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 372

% Daily Value*

Total Fat

Amount Per Serving 22.82g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 4.032g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 10.861g
- Monounsaturated Fat
  
  Amount Per Serving 6.101g
Cholesterol

Amount Per Serving 145mg

% Daily Value 48%
Sodium

Amount Per Serving 798mg

% Daily Value 35%
Total Carbohydrate

Amount Per Serving 32.5g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 3.59g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.35g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 83mcg

% Daily Value 9%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 1.77mg

% Daily Value 10%
Potassium

Amount Per Serving 145mg

% Daily Value 3%

Nutrition summary:

Calories 372 KCal
Fat 22.82 g
Carbs 32.5 g
Protein 9.35 g

There are 372 calories in 1 cup of Macaroni or Pasta Salad with Egg.

How long would it take to burn off 372 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.