Cheese Filled Ravioli with Meat Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 355

% Daily Value*

Total Fat

Amount Per Serving 15.93g

% Daily Value 20%
- Saturated Fat
  
  Amount Per Serving 6.9g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.828g
- Monounsaturated Fat
  
  Amount Per Serving 5.838g
Cholesterol

Amount Per Serving 160mg

% Daily Value 53%
Sodium

Amount Per Serving 1515mg

% Daily Value 66%
Total Carbohydrate

Amount Per Serving 35.05g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 140mcg

% Daily Value 16%
Vitamin C

Amount Per Serving 4.8mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 152mg

% Daily Value 12%
Iron

Amount Per Serving 3.4mg

% Daily Value 19%
Potassium

Amount Per Serving 393mg

% Daily Value 8%

Nutrition summary:

Calories 355 KCal
Fat 15.93 g
Carbs 35.05 g
Protein 17.55 g

There are 355 calories in 1 cup of Cheese Filled Ravioli with Meat Sauce.

How long would it take to burn off 355 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.